Were you aware that diabetes can significantly impact your oral health? If you have diabetes, it’s crucial to take care of your teeth and gums to avoid further health complications. This article will discuss how diabetes affects your oral health and what you can do to maintain a healthy mouth.

The Link Between Diabetes and Oral Health

People with diabetes are more likely to develop gum disease due to fluctuating blood sugar levels. High blood sugar levels can lead to the accumulation of plaque on teeth and gums, which, if left untreated, can cause gum disease. Additionally, individuals with diabetes may experience a dry mouth, which can also contribute to gum disease and tooth decay. Furthermore, diabetes can affect your body’s ability to fight infections. Gum disease is an infection caused by bacteria that can spread to other parts of the body, making it harder for individuals with diabetes to manage their blood sugar levels. In severe cases, gum disease can lead to tooth loss and jawbone deterioration.

How to Maintain Good Oral Health as a Diabetic

To avoid gum disease and other oral health issues as a diabetic, it’s essential to maintain good oral hygiene practices. Here are some tips to help you maintain good oral health:

  • Brush your teeth twice a day with fluoride toothpaste.
  • Floss daily to remove plaque and food particles between your teeth and gums.
  • Use an antimicrobial mouthwash to kill bacteria and freshen your breath.
  • Visit your dentist regularly for professional cleanings and check-ups.
  • Control your blood sugar levels to prevent further complications.
  • Quit smoking, as it increases the risk of gum disease and other oral health issues.

It’s crucial to inform your dentist about your diabetes and any medication you’re taking during your visit. Your dentist can work with your healthcare provider to create a customized treatment plan to ensure your oral health is maintained while managing your diabetes.

In Conclusion

Maintaining good oral health is crucial for overall well-being, especially for diabetics. By taking preventive measures and practicing good oral hygiene habits, you can reduce your risk of developing gum disease and other oral health issues. Remember to schedule regular dental check-ups and inform your dentist of your diabetes to receive the best care possible.


  1. American Diabetes Association. (n.d.).Diabetes and Gum Disease: A Two-Way Street. Retrieved from https://www.diabetes.org/diabetes/complications/oral-health-and-hygiene
  2. American Dental Association. (n.d.). Diabetes and Your Oral Health. Retrieved from https://www.mouthhealthy.org/en/az-topics/d/diabetes
  3. National Institute of Diabetes and Digestive and Kidney Diseases. (2019). Diabetes, Gum Disease, & Other Dental Problems. Retrieved from https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/gum-disease-dental-problems
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Dr. Oscar Naranjo